Mandy Scow
Surpass Your Goals
Owner and Lead Trainer; join Mandy in crushing your goals!
Certified Personal Trainer through NETA (National Exercise Training Association), Certified Group Fitness Instructor through NETA, Specialty trainings in Kettlebells, Yoga Sculpt and many group class workshops.
Our Personal/Small Group Training 1-3 individuals. These sessions are client focused, working your total body in 45 minutes. BMI and Body Fat % tracking per request. All PT sessions are $25 per person. Contact Mandy directly to schedule your PT session.
Cole Zimbauer
Bachelor's in Exercise Science
Cole is a recent graduate of Winona State University. He majored in Exercise Science which dives into physiology – the study of how the human body works. Cole's knowledge about the chemistry and physics of essential body functions and how the body's systems of organs, muscles, and ligaments work together benefits all our clients. Cole also has years experience in personal training, small group athlete training and coaching. Contact Cole directly to set up a session with him. (715)937-7148
THE TEAM
WE BELIEVE IN YOU!
Let our team of amazing instructors assist you in reaching your goals!
Founder and Lead Instructor, Mandy Scow is certified in Group Fitness and Personal Training. Between all our instructors we each specialize in different classes which include specialty certifications in Yoga Sculpt, Yoga Foundations, Kettlebell, Pulse Point Barre and Zumba. We have continued education in workshops for HIIT & Tabata, Pound, Turbo Kick, Zumba Gold, Fusion, Piyo and Senior Classes.
