#045 - Trusting Yourself: What It Really Means and How to Build It
We’re talking about trusting yourself. What that actually means. Why so many of us struggle with it. And how learning to trust yourself changes not only your workouts — but your life. I’m joined by someone who is not only a life coach, but also a dear friend of mine — Amanda Lynn. Amanda works with people on mindset, self-awareness, emotional healing, and helping them reconnect to themselves in a very real, grounded way.