Group Fitness Classes

Trempealeau’s Most Supportive Group Workouts

Group of people exercising in a fitness studio with mats, dumbbells, and resistance bands, some on green mat and others lifting weights.

Stay Motivated, Build Strength, and Have Fun In Every Class

Welcome to FIT for YOU’s Group Fitness Program, the perfect way to get accountability, energy, and results all in one place. Our classes are designed for busy adults who want workouts that are effective, flexible, and fun.

Whether you’re brand new to fitness or looking to push yourself harder, our coaches and community are here to support you every step of the way.

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Why Choose Group Fitness?

We know it’s hard to stay motivated on your own.

At just $80/month for unlimited classes (plus open gym and virtual programs), this is our most popular membership because it combines variety, coaching, and community in one.

That’s why our group classes are built to give you:

  • A supportive community that makes fitness fun instead of intimidating

  • Expert coaching that keeps you safe, challenged, and confident

  • Flexible class options to fit even the busiest schedule

  • Accountability and encouragement so you finally stay consistent

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What You Can Expect

High-Energy Workouts

Our classes are designed to keep you moving, motivated, and feeling accomplished every time you walk out the door.

Expert Coaching

Each session is led by an experienced coach who provides modifications, encouragement, and guidance to make sure the workout works for you.

Supportive Community

No intimidation, no judgment, just a group of like-minded people who cheer each other on and celebrate progress together.

Variety That Keeps It Fun

With different workout formats and options, you’ll never get bored. Every class is a new opportunity to get stronger and more confident.

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  • Side-by-side comparison photo showing a woman's back before and after her lifestyle transformation. The 'before' picture features a woman with a larger back and waist, wearing a green sports bra. The 'after' picture shows the same woman with a slimmer back and waist, wearing a black sports bra with crisscross straps.
  • Side-by-side comparison photo showing a woman before and after a lifestyle transformation; the left image shows her in a beige tank top with noticeable abdominal fat, and the right image shows her in a black sports bra with a slimmer waist and toned appearance.
  • Side-by-side comparison of a woman's torso showing weight loss transformation, with 'before' on the left and 'after' on the right, promoting lifestyle change and fitness.
  • Side-by-side comparison showing a woman's midsection before and after fitness transformation, wearing a red sports bra and black shorts.

Who Is This For?

Our group classes are perfect if you’re:

  • A busy adult who needs extra motivation to stay consistent

  • Looking for accountability and energy you can’t get from working out alone

  • Tired of feeling intimidated in gyms and want a welcoming community

  • Ready to push yourself and see results while still having fun

Group of women doing yoga or fitness exercises in a studio, some raising arms and balancing on one leg.

Real Benefits You’ll Experience

  • Accountability that helps you finally stick with a program

  • Increased energy, strength, and confidence

  • Workouts that fit into your life without overwhelming it

  • A community that makes fitness something you look forward to, not dread

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Group Fitness Schedule

Why Wait? Try It Free

Stop putting off the results you want. With FIT for YOU’s Group Fitness Classes, you’ll have the accountability, energy, and support you need to finally stay consistent and feel your best.

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