Aligned Strength Personal Training
In-Person and Virtual Coaching That Fits Your Busy Schedule
Custom Workouts, Nutrition Guidance, and Mindset Support, All in One Program.
Welcome to FIT for YOU’s Aligned Strength Personal Training, a 5-week program designed to help you finally stay consistent and see real results.
Unlike generic online plans, this program is personalized to your goals and lifestyle, blending strength training, gluten-free nutrition guidance, and mindset coaching into a plan you can actually stick with.
Why Choose Our Personal Training Program?
We know how frustrating it feels to try program after program without lasting results. That’s why this isn’t just another workout plan, it’s a coaching experience that meets you where you are and gives you the accountability you need.
This is perfect for you if:
Want expert guidance without needing to step foot in the gym
Need accountability and motivation to stay consistent
Struggle to balance fitness with a busy lifestyle
Want support not just for your workouts, but also your nutrition and mindset
At just $249 for 5 weeks, in-person or online, you’ll have a complete, high-touch coaching plan designed to help you succeed.
What You Can Expect
Custom Workout Plan
Every workout is designed around your current fitness level, goals, and available equipment, whether you’re at the gym or training from home.
Nutrition Coaching
Learn how to fuel your body with simple, gluten-free nutrition guidance that works for real life. No fad diets or unsustainable meal plans.
Mindset Support
Break the cycle of starting over with coaching that helps you stay motivated and mentally strong through the ups and downs.
Accountability & Progress track
We’ll check in, track your results, and make adjustments to keep you moving forward. You’ll always know exactly what to do next.
Who Is This For?
This program is perfect if you’re:
A busy adult who struggles to stay consistent on your own
Someone who’s tried fitness plans before but couldn’t stick with them
Looking for structure, accountability, and support beyond just workouts
Ready to commit to 5 weeks of guided training and finally see lasting progress
Real Benefits You’ll Experience
Clarity with a plan designed specifically for your body and goals
Confidence knowing your nutrition and workouts are working together
Energy and strength that carry over into every part of your life
Motivation and accountability so you never feel like you’re doing it alone
Why Wait? Start Today
You’ve tried doing it on your own, now it’s time to get the support you deserve. With Aligned Strength Personal Training, you’ll get a proven 5-week plan for fitness, nutrition, and mindset that helps you break the cycle of quitting and finally achieve results that last.