#034 - GLP-1s, Tirzepatide, and the Truth About Weight Loss Tools

Written By Mandy Scow

In this episode we’re diving into one of the most talked-about topics in health and fitness right now… GLP-1 medications. We talk about what these drugs actually do, what the research shows, and why protein, movement, and mindset are still non-negotiable if you want to keep your results for life.



Mandy Scow
Previous

#035 - Planks: Strength, Core Power & 30-Day Challenge
Next

#033 - Cortisol: the stress hormone that’s running the show